The shape and consistency of your stool can actually reveal a lot about your health, with doctors warning that certain changes can be indicative of serious conditions like colon cancer. A narrow stool, specifically, could potentially signal the presence of colon cancer or other underlying issues affecting the intestines. This is how to know whether or not you should be concerned.
Stool Shape Could Indicate Colon Cancer
While it may seem like a trivial matter to some, the shape of your stool can provide valuable insights into your digestive health. Narrow stools, specifically, have been highlighted as a potential red flag for colon obstructions or narrowing of the intestines. While a narrow, pencil-like stool every once in a while may not be cause for concern, frequent stools like this should be checked out. This is because they can signify a blockage in your colon, which could indicate cancer. Being aware of such changes in your stool shape can prompt you to seek medical attention and further evaluation to rule out or address any concerning conditions. (1)
7 Stool Shapes & What They Mean
The shape of your stool can be an indicator of your overall health. While it may not seem like a big deal, being aware of changes in the shape of your stool can help you identify potential issues and seek medical attention if necessary. Here are seven different types of stool shapes and what they might mean for your health (2):
1. Pencil Thin Stool
This type of stool is very narrow and may be a sign of an obstruction in the colon or rectum. It can also indicate that you’re not getting enough fiber in your diet, which can lead to constipation. If you notice pencil-thin stools for more than a week, it’s time to see a doctor.
2. Ribbon-Like Stool
This type of stool is long and thin, like a ribbon. It can be a sign of an obstruction in the colon or rectum, but it may also indicate that you’re not getting enough fiber in your diet. If you notice ribbon-like stools for more than a week, it’s time to see a doctor.
3. Pellet Stool
This type of stool is small and hard, like rabbit droppings. It can be a sign of constipation or dehydration, but it may also indicate that you’re not getting enough fiber in your diet. If you notice pellet stools for more than a week, it’s time to see a doctor.
4. Loose Stool
This type of stool is soft and watery, like diarrhea. It can be a sign of an infection or food poisoning, but it may also indicate that you’re not getting enough fiber in your diet. If you notice loose stools for more than a week, it’s time to see a doctor.
Read More: 10 Ways to Help Reduce Your Colon Cancer Risk
5. A Sausage with Cracks on the Surface
This type of stool is normal and healthy. It means that your digestive system is working properly, and you’re getting enough fiber in your diet.
6. A Sausage with Smooth Surface
This type of stool is also normal and healthy. You should have one like this every 1 to 3 days. It means that your digestive system is working properly, and you’re getting enough fiber in your diet.
7. Soft Stool
If this looks like soft blobs with clear-cut edges, it is still healthy as long as it is not more than 3 times per day. It may indicate you need more fiber intake. If it is mushy, fluffy, and with ragged edges, this is considered mild diarrhea. Make sure you stay hydrated and visit your doctor if this persists for more than a few days to a week.
Understanding Colon Cancer
Colon cancer, also known as colorectal cancer, is a type of cancer that affects the colon or rectum. It typically starts as small, benign growths called polyps, which can eventually develop into cancerous tumors if left untreated. Early detection of colon cancer is crucial for successful treatment outcomes, making it essential to pay attention to any unusual symptoms or changes in bowel habits. (3)
Other Signs and Symptoms of Colon Cancer
In addition to changes in stool shape, there are other signs and symptoms that may indicate the presence of colon cancer. These can include bloody stools, unexplained weight loss, persistent abdominal discomfort, fatigue, and a feeling of incomplete bowel movements. It’s important to note that these symptoms can also be caused by various other conditions, which is why consulting a healthcare professional for proper assessment is crucial.
What to Do If You Suspect Colon Cancer
If you suspect that you may be experiencing symptoms of colon cancer, it is essential to schedule an appointment with your healthcare provider as soon as possible. Your doctor may recommend further diagnostic tests such as a colonoscopy or imaging studies to evaluate your colon and rectum for any abnormalities. Early detection and appropriate treatment can significantly improve the prognosis for individuals diagnosed with colon cancer.
The Bottom Line
The shape of your stool may provide valuable clues about your digestive health, with certain changes potentially indicating underlying issues like colon cancer. Being aware of these signs and symptoms, and promptly seeking medical evaluation when needed, can aid in the early detection and treatment of serious conditions such as colon cancer. Remember to prioritize your health and consult with healthcare professionals for personalized guidance and care.
